You may have heard the idea that “no means no,” but this doesn’t really provide a complete picture of consent because it puts the responsibility on one person to resist or accept. It also makes consent about what a partner doesn’t want, instead of being able to openly express what they do want.

Well, How Does It Work?

Some people are worried that talking about consent will be awkward or that it will ruin the mood, which is far from true. If anything, the mood is much more positive when both partners are happy and can freely communicate what they want.

First off, talk about what terms like “hooking up” or “going all the way” mean to each partner. Consider having these conversations during a time when you’re not being physically intimate.

If you are in the heat if the moment, here are some suggestions of things to say

  • Are you comfortable?
  • Is this okay?
  • Do you want to slow down?
  • Do you want to go any further?

What consent does NOT look like

  • Assuming that dressing sexy, flirting, accepting a ride, accepting a drink etc. is in any way consenting to anything more.
  • Saying yes (or saying nothing) while under the influence of drugs or alcohol.
  • Saying yes or giving into something because you feel too pressured or too afraid to say no.

Here are some red flags that indicate your partner doesn’t respect consent

  • They pressure or guilt you into doing things you may not want to do.
  • They make you feel like you “owe” them — because you’re dating, or they gave you a gift, etc.
  • They react negatively (with sadness, anger or resentment) if you say “no” to something, or don’t immediately consent.
  • They ignore your wishes, and don’t pay attention to nonverbal cues that could show you’re not consenting (ex: pulling/pushing away).

Get Consent Every Time

In a healthy relationship, it’s important to discuss and respect each other’s boundaries consistently. It’s not ok to assume that once someone consents to an activity, it means they are consenting to it anytime in the future as well. Whether it’s the first time or the hundredth time, a hookup, a committed relationship or even marriage, nobody is ever obligated to give consent just because they have done so in the past. A person can decide to stop an activity at any time, even if they agreed to it earlier.

Above all, everyone has a right to their own body and to feel comfortable with how they use it — no matter what has happened in the past.

For more information on Consent and healthy relationships, visit loveisrespect.org.